Fee Range for Michelle Cederberg
$7,501 - $10,000
Michelle Cederberg's Videos
Videos & Resources
2024 Hall of Fame Speaker & Speaker Overview
ADDITIONAL VIDEO:
LATEST BOOKS:
The Success-Energy Equation: How to Regain your Focus, Recharge your Life and Really Get Sh!t Done
A smart, common-sense book that will help you improve your energy so that you can achieve goals faster and more efficiently.
Get up, check phone, eat breakfast, drop off the kids, work, work, work, commute home, make dinner, feed the family, check email, put the kids to bed, binge-watch a show, check email again, drop into bed exhausted. Wake up. Repeat.
Our days and weeks are filled to the brim with the busy stuff of life, which includes the constant bombardment of the twenty-four-hour news cycle and pervasive social media updates, notifications, and pings, pings, pings. That’s 21st-and-a-quarter-century stress, and it’s a serious doozy. We have goals for our careers and our lives, but with all the noise and constant demands, we get stalled out, stuck. We simply don’t have the energy to progress in the areas that are most important to us. And yet, we wonder, isn’t there a better way?
In her latest book Michelle Cederberg - Author, motivational speaker, and coach responds to that question with an unequivocal yes! In The Success-Energy Equation she shows you how, by using the wisdom of science and your innate common sense, you can combat 21st-and-a-quarter-century stress and tap into a well of energy that will fuel every area of your life. She shows you how slowing down and listening to your body can help you work better, and how a focus on health and energy management will sustain your efforts in all you do.
"Energy Now!"
Energy Now! is your inspirational guidebook to energy, health, and a recharged life. Whether you're a busy executive or a busy mom – if you’re tired, retired, or uninspired – you will benefit from the information provided by dynamic health and motivation expert Michelle Cederberg. This change-provoking book provides bite-sized advice to help you prioritize essential energy creating self-care practices you didn’t think you had time for.
"If Your Life Sucks it's Your Fault"
Michelle Cederberg's book If Your Life Sucks It’s Your Fault is a fun and provocative poke at personal responsibility. Yes, tough stuff happens to all of us, but our lives don’t have to suck because of it.
Michelle Cederberg
Health & Productivity Expert;
Doing More with Less
About Michelle Cederberg
Michelle Cederberg is a Certified Speaking Professional (CSP), Canadian Speaking Hall of Fame inductee, and Health and Productivity Expert who has spent more than 20 years helping busy, driven professionals set chase-worthy goals, revive their energy, and sustain high performance without burning out.
Holding a Master's in Kinesiology and a BA in Psychology, she combines exercise science, coaching, and practical common sense to show individuals and organizations how energy, not just time management, drives success.
She is the author of three hard cover books, including the bestseller The Success-Energy Equation, and has delivered keynotes for organizations across North America including RBC, TD, RCMP, Shell, CAMA, and Health Canada.
Michelle Cederberg's Expertise
- Health, Energy & High Performance — using the science of physical, mental, and emotional capacity to help professionals work and lead with confidence
- Burnout Prevention & Stress Management — turnkey strategies to reverse the cost of burnout, drawn from her keynote "The Stress Test"
- Focus & Productivity in a Distracted World — helping teams defeat multitasking and distraction through her workshop "The Myth of Multi-Tasking"
- Future-Proofing Workplace Culture — building resilient, adaptable teams equipped to navigate hybrid work and organizational change
- Goal Setting & Peak Performance Coaching — a High-Performance Coach and Certified Exercise Physiologist helping high performers integrate a science-backed "shortcut to success"
Michelle Cederberg's Bio
For over 20 years, Health and Productivity Expert Michelle Cederberg has captivated audiences across North America with empowering, humorous keynotes that teach busy, driven professionals how to set chase-worthy goals, revive their energy, and ignite high performance.
She believes personal and professional success is directly influenced by how well people harness the physical, mental, and emotional capacity they already have, and she calls on science to help audiences boost that capacity so they can work and lead with confidence.
Michelle holds a Masters in Kinesiology and a BA in Psychology, with a specialization in Health and Exercise Psychology. She is a Certified Speaking Professional, Certified Exercise Physiologist, and High-Performance Coach, and was inducted into the Canadian Speaking Hall of Fame in 2023.
She is the author of three hardcover books, including the bestseller The Success-Energy Equation, which debuted as a bestseller in October 2020, helping to dismantle the myth that burnout and stress have to be part of success.
Contact Us for Michelle Cederberg's speaker fees, and date availability.
Michelle Cederberg's Presentation Topics
Based in Calgary, Alberta, Canada, Michelle Cederberg speaks at conferences, corporate events, and leadership retreats across Canada — including Toronto, Vancouver, Calgary, and Ottawa — as well as in the United States. She offers a wide variety of different presentation formats including keynote presentations, workshops, fireside chats, moderated Q&A, on a wide variety of topics. Each presentation is customized and tailored for audiences, industries, conferences and event formats. All of Michelle's programs can be delivered as a keynote (45 - 60 minutes) or as workshop (1.5 - 3 hours)
The "Success-Energy" Equation - Understanding the Science of Success to Work and Lead with Confidence +
In this high-energy, laugh-out-loud keynote, High-Performance Coach and Author Michelle Cederberg shares research from her latest book The Success-Energy Equation. After years of studying successful professionals in multiple industries, she’s uncovered remarkable truths about what drives success, health, happiness at every level, and offers up a new view on what it takes to optimize high performance in today’s stress-filled world.
Michelle delivers a powerful combination of scientific facts, surprising truths, and real-world strategies that when implemented, will set you apart from the average ambitious individual and help you solve your own personal formula for success in profound ways. --
Energized for Excellence - Mastering Small Shifts That Create Extraordinary Results +
To succeed in any professional environment, you need a strong work ethic and a high-performance mindset to stay the course. But at advanced levels of performance, excellence isn't built by doing more, it's built by using energy, focus, and effort more intentionally. Abundant energy remains at the core of success in work and in life, but how that energy is directed makes all the difference.
When you're Energized for Excellence, you show up with greater clarity, confidence, and control. You take on meaningful challenges without burning out. You manage stress more effectively and make smarter daily decisions that protect your capacity - mind, body, and spirit - even in demanding environments. What's possible from there?
Through humor and storytelling, High-Performance Coach Michelle Cederberg reminds us that there is a masterpiece in all of us that is revealed not through dramatic overhauls, but through focus, discipline, and intentional refinement. This keynote challenges the "go big or go home" mindset and replaces it with a more effective truth: excellence is built through small, precise chisel strokes repeated consistently. --
Future-Proofing Productivity - Thriving in a Hyper-Digital World Without Losing Your Mind, Health, or Humanity +
The world of work has transformed at lightning speed, and our digital landscape shows no signs of slowing down. Every new platform, notification, update, and Al breakthrough brings both opportunity and overwhelm. Combine that with increased workloads, constant change, and evolving workforce expectations, and it's clear: the future of work demands a different approach to how we manage technology, energy, and attention.
In this timely and thought-provoking session, Health and Productivity Expert Michelle Cederberg cuts through the noise to explore how we can embrace the tools of the digital age without sacrificing well-being or performance. She reveals why digital overload is draining our energy and fragmenting our focus, and she shares practical, science-backed strategies to help individuals and teams stay energized, adaptable, and effective in a world that's always “on."
Because the future of work isn't just about adopting new technology. It's about building the human capacity – physically, mentally, and emotionally – to use it wisely. --
The Strong Side of Stress - Harnessing Everyday Pressure to Transform Stress into Success +
In today's fast-paced, demanding world, stress is often viewed as a negative force to be avoided, but what if we could transform it into a driver of growth and success? The Strong Side of Stress offers a fresh perspective on how stress, when managed effectively, can be an invaluable tool for personal and professional advancement.
In this revealing session, Health and Productivity Expert Michelle Cederberg addresses the science behind stress, delves into how it impacts the brain and body, and shares why some stress can actually improve cognitive function and focus. She will help you reframe stress as a catalyst for pushing boundaries, building resilience, and igniting high performance. --
The "Busy" Breakthrough - Work-Life Balance in an Unbalanced World +
For many of us "being busy and getting things done" is exactly where we strive to be. On a good day this feels like high productivity, great time management and lots of creative thinking as we challenge ourselves to conquer more goals, more accomplishments, more responsibilities. Until we're too busy to eat, too busy to sleep and too busy to tend to the areas of our life that actually matter the most.
Inevitably, busy turns to "burned out", and productivity grinds to a halt. Deadlines get delayed and details get missed as we try to keep up with the pressure and unrealistic expectations brought on by the tyranny of busyness.
Comedic, practical, and incredibly insightful, "The Busy Breakthrough" is a crowd favorite that debunks the myth of work-life balance and helps audiences recalibrate the definition of "busy" into healthier, more manageable, and sustainable practices for success. --
May I Have Your Attention Please? - How to Reclaim Focus and Productivity in a Distracted World +
With technological demands, digital overwhelm and 24/7 connectedness at an all-time high, it's a true skill if you can set boundaries, alleviate distractions, and laser your focus. There are so many 'shiny things' competing for our attention every moment of every day.
In this eye-opening session, Author, Coach, and Health & Productivity Expert Michelle Cederberg helps you zero-in on your attention (or lack of) by examining the science and social implications of multitasking, digital distraction, and lack of focus. --
Unleashing Impact Program - Using Four Cs to Move from Insight to Action +
This highly interactive, half or full-day workshop brings Michelle's teachings to life through her proven 4Cs Impact Framework - Clarity, Capability, Commitment, and Capacity - helping participants identify exactly where their effort is paying off... and where energy, focus, or follow-through may be quietly leaking.
Designed as a practical extension of the keynote or as a stand-alone program, this workshop moves beyond insight into action. Participants complete a personal Impact Audit to assess the strength of their four Cs, then work individually and small groups to uncover patterns, diagnose gaps, and identify high-leverage upgrades they can apply immediately in their day-to-day work.
Rather than generic productivity tactics, this workshop focuses on the real drivers of sustainable performance: clear priorities, confident skill application, disciplined follow-through, and the energy to support it all.
The result is a shared language for impact, meaningful peer learning, and a concrete plan participants can actually execute. --
Book Michelle Cederberg to speak at your next conference or corporate event.
Frequently Asked Questions About Michelle Cederberg
Who is Michelle Cederberg? +
Michelle Cederberg is a Certified Speaking Professional, Canadian Speaking Hall of Fame inductee, and Health and Productivity Expert who has spent more than 20 years helping busy, driven professionals set chase-worthy goals, revive their energy, and sustain high performance without burning out. She holds a Master's in Kinesiology and a BA in Psychology, and is a Certified Exercise Physiologist and High-Performance Coach. She is the author of three books, including the bestseller The Success-Energy Equation. --
What is Michelle Cederberg's most requested keynote? +
Michelle's most requested presentations include Future-Proofing Productivity, on using employee health and energy as a competitive advantage in a changed work environment, and The Success-Energy Equation, which teaches audiences how to beat burnout and streamline success by optimizing their energy. She also delivers Choosing the Competitive Edge and Energized for Excellence, both built around peak performance and sustained high achievement. --
What is the Success-Energy Equation? +
The Success-Energy Equation is Michelle Cederberg's signature framework and the title of her bestselling book, published in October 2020. It teaches audiences how to regain focus, recharge, and get more done by optimizing their physical, mental, and emotional energy, rather than relying on longer hours or sheer willpower, dismantling the idea that burnout and stress have to be part of success. --
Does Michelle Cederberg speak about burnout and workplace stress? +
Yes. Michelle's keynote The Stress Test breaks down the true cost of chronic stress on individuals and organizations, including its links to absenteeism, lost productivity, and serious health consequences. She also addresses burnout prevention throughout her Future-Proofing Productivity and Success-Energy Equation keynotes, offering practical strategies to help teams sustain performance without sacrificing wellbeing. --
Has Michelle Cederberg written a book? +
Yes. Michelle Cederberg is the author of three books: The Success-Energy Equation: How to Regain Your Focus, Recharge Your Life and Really Get Sh!t Done, which debuted as a bestseller in October 2020; Energy Now!; and If Your Life Sucks It's Your Fault. --
Is Michelle Cederberg available for events outside Canada? +
Yes. Michelle Cederberg speaks for conferences, corporate events, and association gatherings across Canada, the United States, and internationally, and is available for both in-person and virtual keynotes. Contact K&M Productions to confirm availability for your event's location. --
How much does it cost to book Michelle Cederberg as a keynote speaker? +
Michelle Cederberg's current fee range is $7,501 - $10,000, with final pricing confirmed through K&M Productions Speakers & Shows based on event format, location, audience size, and customization. Contact K&M Productions to check date availability and arrange a pre-event call. --
Is Michelle Cederberg represented by a speakers bureau in Canada? +
Yes. Michelle Cederberg is represented by K&M Productions Speakers & Shows Canada for booking coordination and contract management. Working through a bureau gives event planners a single point of contact for logistics, billing, and payments, plus a safeguard should a replacement speaker ever be needed. --
How do I contact Michelle Cederberg to check availability and begin the booking process for events in Canada? +
Michelle Cederberg is directly contacted and booked through K&M Productions. They have Michelle's schedule and are able to quickly check her availability for your Canadian or USA event. Their team will confirm open dates, discuss your event details, and guide you through the booking process. Event planners and meeting planners are encouraged to schedule a pre-event consultation call to clarify format, audience, objectives, and speaker expectations. Once your event requirements are confirmed, written booking confirmation follows upon contract execution, ensuring a clear, professional agreement for all parties. --
This speaker profile was last updated by K&M Productions on September 2, 2026.
What Clients are Saying About Michelle Cederberg
Michelle Cederberg was an outstanding keynote speaker and a highlight of our 2026 conference. Her energy, authenticity, and practical insights captivated the audience from start to finish. We received overwhelmingly positive feedback and would highly recommend Michelle to any organization seeking a dynamic and impactful speaker.
–Jennifer Goodine, Canadian Association of Municipal Administrators
Michelle was an incredible find and an outstanding speaker for our inaugural Rising Leaders event. She delivered an impactful opening keynote that set the tone for the entire event, followed by a breakout session that kept attendees engaged and motivated.
–Rachel Rodean, Exhibition Services & Contractors Association
Michelle brought incredible energy and enthusiasm to the 2025 CUMAM Conference. Her presentation was not only engaging but also packed with practical insights that resonated with our audience.
–Michelle Hillyard, Credit Union Managers Association of Manitoba
Michelle's presentation was amazing!! High Energy and highly engaging. Michelle's outstanding contribution helped make this milestone event truly unforgettable. Her presentation, "Energized for Excellence," resonated deeply with attendees.
–Brian Lee, HealthCare Service Excellence Conference
We were delighted to have Michelle as a keynote speaker at our national CERC conference. Michelle collaborated closely with us throughout the planning process, taking time to understand the unique work our members do in relocating employees and families.
–Stephen Cryne, Canadian Employee Relocation Council
Michelle kicked off our Connect + Inspire company event with the Success-Energy Equation keynote address. We were a room full of engineers and scientists and we all love a good equation. Michelle delivered unmatched energy and enthusiasm that lifted the crowd.
–John Flewelling, CBCL Engineering
Michelle was a breath of fresh air at our most recent CSNM webinar. She has the great ability to engage and capture her audience via a virtual platform. I would highly recommend Michelle as a speaker.
–Brittany Touchette, Canadian Society of Nutrition Management
Michelle was wonderful to work with and really took the time to collaborate with us to customize her message and focus on topics that were relevant to our group. We conducted a survey after the event and the results showed that >90% of the team were very satisfied or satisfied by the presentation made by Michelle. It was very impressive, and Michelle really exceeded all the previous guest speakers we used in the past.
Everyone in the room left motivated and re-engaged. Shell Retail would highly endorse Michelle for any audience. She did a fantastic job at getting the attention of the group with her lively and energized presentation.
–Michelle Watt & Anne-Sophie Branjon, Shell Retail Canada
It was an outstanding presentation. Very helpful, very instructional ... and really focused on how we can take some small steps to great gains toward that elusive goal of achieving work-life balance. I strongly recommend bringing Michelle in to talk to your team.
–Sun Life Financial
When planning our Development Summit we wanted an opening speaker that could really set the tone for the day, and Michelle did just that! Her amazing energy and thoughtful content had the entire room engaged. Every person there could resonate with her message, and her delivery kept the audience laughing. In our post-event survey, guests raved about Michelle! I cannot say enough good things, and we loved working with her!
–Emily St.Pierre, Alberta Mortgage Brokers Association
Michelle closed our two day Health Canada Admin conference with her 'Exposing the Myth of Life Balance' keynote. She was masterful at gently taking charge of the room without a lot of time to do so. I enjoyed her personal approach: sharing her stories and the highs and lows along the way. She is a great story teller (and comic if I might add). Many of our staff listed her session as the highlight of our two day event. I look forward to working with Michelle again soon.
–Health Canada