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  • Mental Health remains a vital issue in 2023. One of our most requested mental health speakers is MICHAEL LANDSBERG. One of the most moving & authentic presentations you'll ever experience. All companies & associations should have him.

Michelle Cederberg

Health & Productivity Expert; Doing More with Less; Change Agent


For over 15 years, Certified Speaking Professional Michelle Cederberg has been captivating audiences across North America with her empowering and humorous messages about how to set worthwhile goals, get energized for success, and live a Carpe Freakin’ Diem life.

An in-demand speaker, author, coach and consultant, she believes that personal and professional success is directly influenced by the physical, mental and emotional capacity we each have within us to create the life and career we want. She helps people boost that capacity, so they gain clarity, build confidence, and get the discipline to do the freakin’ work. +

She holds a Masters in Kinesiology, a BA in Psychology, a specialization in Health and Exercise Psychology, is a Certified Exercise Physiologist (CEP), a Certified Professional Co-Active Life Coach (CPCC) and an ORSC Trained Team Coach. She combines mind, body, and practicality to inspire change!

A natural storyteller, Certified Speaking Professional (CSP) Michelle transports delighted audiences on a journey of truth and laughter that will empower them to optimize health and energy habits, find better work-life balance and gain momentum toward the personal legacy they long to create.

Michelle is the author of three books. Her latest literary spark plug, Energy Now! Small Steps to an Energetic Life shares her philosophy in an eye-opening and practical way, with methods that make a difference.  --

Topics & Categories
  • Employee Engagement
  • Event Hosts & M.C.'s
  • Future of Work
  • Health & Wellness
  • Human Resources & Workplace Culture
  • Impostor Syndrome
  • Leadership
  • Motivational Speakers
  • Performance & Productivity
  • Resiliency
  • Stress Management
  • Time Management
  • Trainers
  • Virtual Presentations
  • Women of Influence
  • Work-Life Balance

Michelle Cederberg Conference Speaker Presentations

It’s How We Work: The Surprising Science Behind Getting Your Best Work Done

How we work isn’t working. And, in this thought-provoking and entertaining keynote, Change Agent Michelle Cederberg shares new research from her forthcoming book It’s How We Work that will help change that. She explores how we can work better through four success factors that will help you cut through distractions, fatigue and ‘auto-pilot living’ once-and-for-all.

Confidence, Capacity and Your Competitive Edge: The Leader’s Guide to Peak Performance… in Everything

Research shows that the very health practices we push aside in the name of work progress, are the keys to better leadership and peak performance. In fact, health delivers the ultimate competitive edge for business success at every level of your organization. Boost confidence, capacity and your competitive edge with simple methods that make a big impact.

Dare to Live It Big: How to Move from Self-doubt to Success in 787 Easy Steps

When it comes to crushing goals and finding success at higher levels, often the biggest barriers we must navigate are ones we’ve built for ourselves. Self-doubt and lack of confidence often show up when we stretch outside our comfort zone toward something big. That’s normal by the way. We’re genetically wired to look out for danger and avoid risks. So, how do we know when to trust those self-doubt voices and when to tell them to shut up?

Exposing the Myth of Life Balance: How to Find Better Balance Even With a Busy Schedule

75% of Canadians don’t believe that work-life balance is possible. We’re working more than ever, spending less time with our friends and family, and inevitably watching our health and happiness drift away. Get clear on what better balance means to you and develop strategies to move forward with greater clarity, work-day focus, and life balance.

Stress Defense: Combat Tips to Help You Move from Stress to Success

Long hours, large workloads and lack of time are part of today’s workplace reality but that doesn’t mean you should let it affect your quality of life. Explore the impact stress has on the body, how we create needless stress for ourselves, and what you can do to move from stress to success.

The Myth of Multitasking: How to Find Focus in a Distracted World

In an era of 24/7 connectedness and ‘nose to the grind-stone’ ideologies, multitasking has become something of a workplace badge of honour. But is it? Learn how multitasking impacts productivity and what happens in your brain when you take on too much. Then explore ways to re-focus, prioritize, and really get the job done.

Event Host - Master of Ceremonies: Fun, focused and fired up!

There are a lot of moving parts to hosting a successful conference or event. And with all you have to juggle, the last thing you need to worry about is what’s happening on the stage. As a professional emcee – one who knows the ins and outs of successful events – not only will Michelle add fun and energy to your program, but she’ll reduce your stress and help elevate the entire experience for you and your audience.

For more information, Michelle Cederberg's speaking schedule and booking Michelle Cederberg, contact us.

What Clients are Saying

It was an outstanding presentation. Very helpful, very instructional ... and really focused on how we can take some small steps to great gains toward that elusive goal of achieving work-life balance. I strongly recommend bringing Michelle in to talk to your team.

–Sun Life Financial


It was an outstanding presentation. Very helpful, very instructional ... and really focused on how we can take some small steps to great gains toward that elusive goal of achieving work-life balance. I strongly recommend bringing Michelle in to talk to your team.

–Sun Life Financial

Michelle was the kick-off speaker for our new women’s initiative – WISE (Women in Support of Excellence.) Her presentation, Energized for Excellence, was fun, informative and witty. Michelle had our group laughing right from the beginning. The women took away some fabulous advice to begin the process of making themselves and their careers better and more focused.

–Lorraine Walker, Partner, BDO Canada LLP

We recently hired Michelle to be our keynote speaker for our Annual Spring Education Day/AGM. She is an extremely engaging speaker, and I wish we could have heard her speak for the entire day. She brought a lot of laughter and energy into the room and provided simple take-aways for us to use on a daily basis. Michelle used her personal stories to engage the whole audience, and tailored her self-care presentation to meet our specific needs. This topic is especially important for all, and I would highly recommend Michelle to any group. Michelle really connects with her audience and keeps the group engaged.

–Natasha Brandt, Conference Chairperson, Saskatchewan Society of Nutrition Management

Michelle closed our two day Health Canada Admin conference with her 'Exposing the Myth of Life Balance' keynote. She was masterful at gently taking charge of the room without a lot of time to do so. I enjoyed her personal approach: sharing her stories and the highs and lows along the way. She is a great story teller (and comic if I might add). Many of our staff listed her session as the highlight of our two day event. I look forward to working with Michelle again soon.

–Health Canada


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